Every year more information is discovered about the disorder that affects 1 in 100 people in the world, Coeliac disease. I have written about coeliac disease here. This year from the 13 March to the 20 March is Coeliac awareness … Continue reading
When Sunday rolls around (often with a simple bink of an eye) I make my morning commute into The Valley. A stunning tree lined, farm strewn, creek lined, rainforest just 5 kilometers from the beach. It’s a place to rejuvenate … Continue reading
I’m not sure when sushi became a convenience food, with little pop up shops dotted through shopping centers, continuous conveyer belts lined with miniaturised plates of all the differing manifestations of sushi, but I’m so glad they have. In an … Continue reading
I love those deserts that are created from the reminiscence of the back of the fridge. Fruit that has been long forgotten or given. Cheese hidden as though treasure. Food based media personalities have been claiming loud and clear that … Continue reading
As a life long morning cereal eater, usually my homemade toasted muesli and mostly avoiding dairy, it’s been all about soy when it comes to milk choice. That is until recently, when procrastination about grocery shopping resulted in a shortage … Continue reading
A guide to realistically make small changes in the kitchen to benefit the world. A small change can make a big impact. If you missed part 1 of my practical guide to saving the world from your kitchen go here. … Continue reading
Where the environment is concerned, we all have to be responsible for our impact. It’s easy to become overwhelmed when it comes to helping the environment, with feelings of insignificance. Daily I’m reminded “We must become the change we wish … Continue reading
We found ourselves with a lot of chocolate after Christmas, and although most was devoured eagerly, I managed to sneak some aside for some extravagance. Caramel, Chocolate, salt. There couldn’t be a more perfect union. Balanced, creamy and sweet. It’s … Continue reading
It’s well into summer here in the southern Hemisphere. Long hot humid days are upon us. Days perfect for nothing more than cool water swimming and ice cold drinks and iced tea sure does fit the latter. For me, iced … Continue reading
I’m inherently British, I was born there and my family like to upkeep many British traditions, a big turkey roast at Christmas (despite the 40c heat), tea is drunk whenever anyone moves and chutney and pickles are the traditional … Continue reading
The Krooked Spoon 