There is something appealing about eating food with your hands, instinctual almost. Children will predominately choose their hands over cutlery and Vedic traditions suggest that we all partake at least sometimes, linking eating with our hands with also feeding our … Continue reading
One of the ways I show love to my family is via my kitchen. I find joy in preparing food for them to delight and nourish. There is satisfaction to be found in the filling up of a biscuit bin … Continue reading
A smoothie we have been loving in our house lately. Purple carrots add not only an amazing hue to the smoothie but a great “sweetness”. I’m a veggie girl so it is very rare that I will have a smoothie … Continue reading
The rain had set in with drizzly determination. The kind of rain that threatens the spirit, dampening more than just the land, the kind that sends even the sweetest of kids to the dark side. After exhausting all the usual … Continue reading
There is something intensely passionate about a pomegranate. A rich ruby hue, a sweet sour palate, the vibrant burst of the long contained juice. The smooth skin that makes way for a hidden heart full of jewels. A precious gift. … Continue reading
The promise of a storm, the first of the season is darkening the skies as I sit here in a moments quiet with my 2 babes asleep, breathing heavily nearby. There is something magical about a storm, energetic and free. … Continue reading
When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading
The joy that is felt when you find a super healthy food that a 4 year old will eat happily at any time of day (or night) is only one a mum would get. It’s not very often the words, … Continue reading
When the sun is shining in those last moments of summer, where the days are still warm and the evenings chilled, the feeling of want and comforting begins to tread lightly in our hearts. Comforts to warm and fill … Continue reading
10 minutes. Sometimes 10 minutes can feel like an hour, in other moments 10 minutes can feel like 1. For the most part time is subjective, only relative when we need it. Even knowing this 10 minute cooking sure does … Continue reading
The Krooked Spoon 