Edamame in garlic oil

There is something appealing about eating food with your hands, instinctual almost. Children will predominately choose their hands over cutlery and Vedic traditions suggest that we all partake at least sometimes, linking eating with our hands with also feeding our … Continue reading

Chewy Chocolate Chip Biscuits (gluten and dairy free)

One of the ways I show love to my family is via my kitchen. I find joy in preparing food for them to delight and nourish. There is satisfaction to be found in the filling up of a biscuit bin … Continue reading

Sweet Potato Brownie

I have words, many words of affirmation I could say about these brownies. It is a recipe that ticks every box. Healthy, lunchbox friendly, delicious and quite simple to make with lots of options for substitution depending on what you … Continue reading

A Healthy Muesli Slice

My boys are growing. Bottomless pits. Devouring all that is in their path. A practice run I suppose to the dreaded teenage hoovers I’ve heard whispered about. And so every day I bake something for them. Scrolls, muffins of all … Continue reading

Sweet Potato, Date and Hazelnut Loaf

It feels like an age since I’ve been here last. Christmas has gone and with it the new year and now a new season has appeared.   There have been excuses, plenty of excuses, but when it comes right down … Continue reading

Raw Carrot Cake Bliss Ball

The promise of a storm, the first of the season is darkening the skies as I sit here in a moments quiet with my 2 babes asleep, breathing heavily nearby. There is something magical about a storm, energetic and free. … Continue reading

Raspberry, Almond and Coconut Friand

Words have failed me recently. Lost. I had paused waiting for my muse to come back. It has been a long pause. Recipes and images have been flowing just the accompaniment of language has been missing.   Friands are one … Continue reading

Banana, linseed and chia bread

I have wandered and my heart is happy. To a hidden gem surrounded by the sea. A week full of stunning daily sunrises and sunsets, of mud flats to explore and scavenge. It was time spent dazzled by nature with … Continue reading