Breakfast Smoothie Bowl

Posted on February 21, 2017 by thekrookedspoon

A Breakfast Smoothie Bowl, protein veggie packed breakfast recipe. Continue reading →

Purple Carrot, Strawberry, Watermelon and Lime Smoothie

Posted on October 26, 2015 by thekrookedspoon

A smoothie we have been loving in our house lately. Purple carrots add not only an amazing hue to the smoothie but a great “sweetness”. I’m a veggie girl so it is very rare that I will have a smoothie … Continue reading →

Mint, Pea, Cacao and Coconut Smoothie

Posted on June 16, 2014 by thekrookedspoon

When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading →

Hazelnut milk

Posted on January 27, 2014 by thekrookedspoon

As a life long morning cereal eater, usually my homemade toasted muesli and mostly avoiding dairy, it’s been all about soy when it comes to milk choice. That is until recently, when procrastination about grocery shopping resulted in a shortage … Continue reading →