Breakfast Smoothie Bowl

A Breakfast Smoothie Bowl, protein veggie packed breakfast recipe. Continue reading

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Purple Carrot, Strawberry, Watermelon and Lime Smoothie

A smoothie we have been loving in our house lately. Purple carrots add not only an amazing hue to the smoothie but a great “sweetness”. I’m a veggie girl so it is very rare that I will have a smoothie … Continue reading

Mint, Pea, Cacao and Coconut Smoothie

When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading

Hazelnut milk

As a life long morning cereal eater, usually my homemade toasted muesli and mostly avoiding dairy, it’s been all about soy when it comes to milk choice. That is until recently, when procrastination about grocery shopping resulted in a shortage … Continue reading