Coconut Thai Black Rice

Though out my life I have fought routine, the standard. I chose to revolt against the norm through my clothes, the music I listened to, the way I wore my hair. I would back away from anything or any one … Continue reading

A Healthy Muesli Slice

My boys are growing. Bottomless pits. Devouring all that is in their path. A practice run I suppose to the dreaded teenage hoovers I’ve heard whispered about. And so every day I bake something for them. Scrolls, muffins of all … Continue reading

Paleo Friendly Chai spiced Granola

I love the turn of a season, there is fresh energy present a new beginning. The change between summer to Autumn is my favourite of them all. The warmth from the lingering summer sun but with a fresh cool movement … Continue reading

Coconut Chia pot with Coconut Cashew Cream, Anise Roasted Plums and Mango

There is something intensely passionate about a pomegranate. A rich ruby hue, a sweet sour palate, the vibrant burst of the long contained juice. The smooth skin that makes way for a hidden heart full of jewels. A precious gift. … Continue reading

Sweet Potato, Date and Hazelnut Loaf

It feels like an age since I’ve been here last. Christmas has gone and with it the new year and now a new season has appeared.   There have been excuses, plenty of excuses, but when it comes right down … Continue reading

Raw Carrot Cake Bliss Ball

The promise of a storm, the first of the season is darkening the skies as I sit here in a moments quiet with my 2 babes asleep, breathing heavily nearby. There is something magical about a storm, energetic and free. … Continue reading

Raspberry, Almond and Coconut Friand

Words have failed me recently. Lost. I had paused waiting for my muse to come back. It has been a long pause. Recipes and images have been flowing just the accompaniment of language has been missing.   Friands are one … Continue reading

Raspberry Frangipane and Apple compote ANZAC crumble

ANZAC day has just past here in Australia. It’s a day for Australia and New Zealand to pay respect to the service men and women of both past and present. To stand proudly and respectfully together to say thanks, to … Continue reading

Oaty Banana and choc chip cookies

You know those moments when all your bananas ripen at once. That was me this week, but where most households have a a few bananas, I had a whole bunch, literally. My sister bought a house with an established banana … Continue reading

Raw Cacao (cocoa) Tahini Truffles, Food Revolution Day and some Flavoured Water…….

Today is Food Revolution Day. Founded by non other than Mr. Jamie Oliver, supported by his many and impressive friends, contacts and colleagues. The aim of this Food Revolution is to promote good food, good food choices and essential cookery … Continue reading