A smoothie we have been loving in our house lately. Purple carrots add not only an amazing hue to the smoothie but a great “sweetness”. I’m a veggie girl so it is very rare that I will have a smoothie … Continue reading
When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading
It is officially summer is here in the southern hemisphere. Extended sunny days, hot sun and a desire to spend afternoons sipping cool refreshing beverages whilst relaxing. Is that not what summer is for? The Rhubarb Gingerbeer cocktail is a … Continue reading
The Krooked Spoon 