Mint, Pea, Cacao and Coconut Smoothie

When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading

A tart Lemon Curd Slice

The chill of winters air has made it’s way into the breeze. Bringing with it the desire for comfort, warmth and fullness.   The sun has lost it’s intensity, shining bright but with a waning warmth. A sleepy heat, just … Continue reading

10 ways to help the world from your kitchen prt 1

Where the environment is concerned, we all have to be responsible for our impact. It’s easy to become overwhelmed when it comes to helping the environment, with feelings of insignificance. Daily I’m reminded “We must become the change we wish … Continue reading

Spiced Tomato and Cherry Chutney

  I’m inherently British, I was born there and my family like to upkeep many British traditions, a big turkey roast at Christmas (despite the 40c heat), tea is drunk whenever anyone moves and chutney and pickles are the traditional … Continue reading