Healthy Archives - TheKrookedSpoon

Breakfast Smoothie Bowl

Breakfast / Drinks and Sauces

Quick and easy edamame in garlic oil — a high-protein, gluten free snack ready in 7 minutes. Perfect as a healthy side dish or lunch box addition.

Edamame in garlic oil

Savoury / Sides and Salads / Starter

Healthy sweet potato brownies that are gluten free, dairy free and nut free. A simple, lunchbox-friendly recipe with rich chocolate flavour.

Sweet Potato Brownie (Gluten Free, Dairy Free, Nut Free)

A healthy seed and date muesli slice that’s nut free, dairy free and refined sugar free. Perfect for lunchboxes, snacks and growing appetites.

Healthy Date Muesli Slice (Nut Free, Dairy Free, Refined Sugar Free)

Baking / Kid friendly treats / slice / Sweet Things

A comforting potato, leek and cashew velouté inspired by classic French cooking. Naturally creamy, nourishing and deeply nostalgic.

Potato, Leek and Cashew Soup

The new anzac Biscuit in town

Baking / Biscuits / Sweet Things

A simple Toasted Museli with raspberries and yoghurt.

Simply a Toasted Muesli or A Simple Toasted Muesli…

oaty banana & choc chip cookies

Oaty Banana and choc chip cookies

Baking / Biscuits / Kid friendly treats

Raw Cacao Tahini Truffles

Kid friendly treats / Raw Dessert / Sweet Things

Ginger and Quinoa ANZAC Biscuit Cookie

Lest We Forget….. And some Quinoa and Ginger Anzac Biscuits

Baking / Biscuits / Sweet Things

Roasted Carrot, Potato and Quinoa Side Salad

Roast Carrot, Potato and Quinoa side dish/salad

Savoury / Sides and Salads

Gluten Free Sweet potato caramelised onion tart with goats cheese

Gluten Free Sweet Potato & Caramelised Onion Tart with Goats Cheese

Dairy Free Chocolate strawberry tart - With avocado! vegan

Dairy-Free Strawberry & Chocolate Mousse Tart (with Avocado!) – vegan

Dessert / Raw Dessert / Sweet Things

chorizo, zucchini, pumpkin, frittata

Chorizo, Pumpkin, Zucchini Frittata w Artichoke Salad

Breakfast / Savoury / Sides and Salads

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