I’ve made these Salted caramel slice so many times I’ve lost count. Sweet and Salty, a perfect balance. Loved by all who devour them, perfect for the sweet tooth and an accompaniment to a hot cup of tea. Continue reading
Salted Caramel Slice
Tag Archives: nut free
Chewy Chocolate Chip Biscuits (gluten and dairy free)
One of the ways I show love to my family is via my kitchen. I find joy in preparing food for them to delight and nourish. There is satisfaction to be found in the filling up of a biscuit bin … Continue reading
Coconut Thai Black Rice
Though out my life I have fought routine, the standard. I chose to revolt against the norm through my clothes, the music I listened to, the way I wore my hair. I would back away from anything or any one … Continue reading
Sweet Potato Brownie
I have words, many words of affirmation I could say about these brownies. It is a recipe that ticks every box. Healthy, lunchbox friendly, delicious and quite simple to make with lots of options for substitution depending on what you … Continue reading
A Healthy Muesli Slice
My boys are growing. Bottomless pits. Devouring all that is in their path. A practice run I suppose to the dreaded teenage hoovers I’ve heard whispered about. And so every day I bake something for them. Scrolls, muffins of all … Continue reading
Kombucha spiked Chocolate Mud Cake
Life. It’s been busy, manic and timeless. Rushed, exhausting and a little chaotic. I am constantly thinking tomorrow will be calmer, tomorrow. I have been out of sync, in need of recalibration, running 2 steps behind the universe. And … Continue reading
Date, Tahini and Cacao truffles (nut free, gluten free and dairy free)
The joy that is felt when you find a super healthy food that a 4 year old will eat happily at any time of day (or night) is only one a mum would get. It’s not very often the words, … Continue reading
Lime and Cinnamon Muesli Bars (nut free)
Sometimes you have to give in. Delve into desire, indulge and listen to that little voice asking for something more. That is the premise of this recipe, created for a little sweet voice of a babe, asking to be just … Continue reading
The Krooked Spoon 