Mint, Pea, Cacao and Coconut Smoothie

When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading

Date, Tahini and Cacao truffles (nut free, gluten free and dairy free)

The joy that is felt when you find a super healthy food that a 4 year old will eat happily at any time of day (or night) is only one a mum would get. It’s not very often the words, … Continue reading