Chewy Chocolate Chip Biscuits (gluten and dairy free)

One of the ways I show love to my family is via my kitchen. I find joy in preparing food for them to delight and nourish. There is satisfaction to be found in the filling up of a biscuit bin … Continue reading

A Healthy Muesli Slice

My boys are growing. Bottomless pits. Devouring all that is in their path. A practice run I suppose to the dreaded teenage hoovers I’ve heard whispered about. And so every day I bake something for them. Scrolls, muffins of all … Continue reading

Coconut Chia pot with Coconut Cashew Cream, Anise Roasted Plums and Mango

There is something intensely passionate about a pomegranate. A rich ruby hue, a sweet sour palate, the vibrant burst of the long contained juice. The smooth skin that makes way for a hidden heart full of jewels. A precious gift. … Continue reading

Sweet Potato, Date and Hazelnut Loaf

It feels like an age since I’ve been here last. Christmas has gone and with it the new year and now a new season has appeared.   There have been excuses, plenty of excuses, but when it comes right down … Continue reading

Raw Carrot Cake Bliss Ball

The promise of a storm, the first of the season is darkening the skies as I sit here in a moments quiet with my 2 babes asleep, breathing heavily nearby. There is something magical about a storm, energetic and free. … Continue reading

Raspberry, Almond and Coconut Friand

Words have failed me recently. Lost. I had paused waiting for my muse to come back. It has been a long pause. Recipes and images have been flowing just the accompaniment of language has been missing.   Friands are one … Continue reading

Banana, linseed and chia bread

I have wandered and my heart is happy. To a hidden gem surrounded by the sea. A week full of stunning daily sunrises and sunsets, of mud flats to explore and scavenge. It was time spent dazzled by nature with … Continue reading

Mint, Pea, Cacao and Coconut Smoothie

When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now classics of vegan, gluten free and dairy free. Raw, Green Smoothie and Coconuts are the … Continue reading

Date, Tahini and Cacao truffles (nut free, gluten free and dairy free)

The joy that is felt when you find a super healthy food that a 4 year old will eat happily at any time of day (or night) is only one a mum would get. It’s not very often the words, … Continue reading

Lime and Cinnamon Muesli Bars (nut free)

Sometimes you have to give in. Delve into desire, indulge and listen to that little voice asking for something more. That is the premise of this recipe, created for a little sweet voice of a babe, asking to be just … Continue reading