Paleo Friendly Chai spiced Granola
I love the turn of a season, there is fresh energy present a new beginning. The change between summer to Autumn is my favourite of …
Edamame in garlic oil
There is something appealing about eating food with your hands, instinctual almost. Children will predominately choose their hands over cutlery and Vedic traditions suggest that …
Coconut Thai Black Rice
Though out my life I have fought routine, the standard. I chose to revolt against the norm through my clothes, the music I listened to, …
Purple Carrot, Strawberry, Watermelon and Lime Smoothie
A smoothie we have been loving in our house lately. Purple carrots add not only an amazing hue to the smoothie but a great “sweetness”. …
Coconut Chia pot with Coconut Cashew Cream, Anise Roasted Plums and Mango
There is something intensely passionate about a pomegranate. A rich ruby hue, a sweet sour palate, the vibrant burst of the long contained juice. The …
Raw Carrot Cake Bliss Ball
The promise of a storm, the first of the season is darkening the skies as I sit here in a moments quiet with my 2 …
Kombucha spiked Chocolate Mud Cake
Life. It’s been busy, manic and timeless. Rushed, exhausting and a little chaotic. I am constantly thinking tomorrow will be calmer, tomorrow. I have …
Mint, Pea, Cacao and Coconut Smoothie
When I think of recent health trends, there are 3 that in my world have been growing with rapid speed, pushing aside the recent, now …
Date, Tahini and Cacao truffles (nut free, gluten free and dairy free)
The joy that is felt when you find a super healthy food that a 4 year old will eat happily at any time of day …
Hazelnut milk
As a life long morning cereal eater, usually my homemade toasted muesli and mostly avoiding dairy, it’s been all about soy when it comes to …
