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Gluten Free Sweet Potato Gnocchi

Prep Time 5 minutes
Cook Time 52 minutes

Ingredients

  • 3 small sweet potato
  • 1 egg
  • 1 ½ cup plain gluten free flour

Instructions

  • Preheat the oven to 200C
  • Place the sweet potatoes on a roasting tray and place in the oven. Cook until roasted approx. 50 mins
  • Remove from oven and allow to cool.
  • Once cool remove the skin and place the flesh into a bowl and mash with a fork.
  • Add the egg and stir to combine.
  • Add the flour (1 cup initially) and mash with fork until it starts to come together, then dust hand with flour and knead lightly until a slightly stick dough consistence. If too sticky add a little more flour and repeat process until the correct consistency is achieved.
  • Roll tsp worth of dough in hands then using a fork or gnocchi paddle create the “grooves”.

To cook:

  • Bring a saucepan of salted water to the rapid boil.
  • Add the gnocchi into the water in batches.
  • Once the gnocchi has risen to the top and floats (approx 1-2 minutes) it can be removed with a slotted spoon and drained slightly and keep warm.
  • Repeat until all gnocchi is cooked.
  • Either serve as is with your favourite pasta sauce or ragu or pan fry in some hot olive oil and butter for a slightly crisp edge.
  • Gnocchi paddles are available from good homewares stores or online. They are a dream to use and create the perfect sauce holding “grooves”.

Notes

This recipe can be doubled or tripled without any problems.
Excess gnocchi can be kept in the fridge for a few days or frozen in a single layer, then transferred to a container once frozen.
Frozen gnocchi can be cooked from frozen without any compromise to the texture or flavour. Allow for an extra 5 minutes cooking time in the water.
Don’t have sweet potato, how about using regular potato, pumpkin or carrot.