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Mint, Pea, Cacao and Coconut smoothie

serves 2 prep 5 minutes

Ingredients

  • 1/2 Ripe Banana
  • 1/2 cup Baby Peas frozen
  • 4 Pitted Fresh Dates medjool
  • 4 mint fresh leaves shredded
  • 2 dessert spoons Raw Cacao
  • 1/4 cup Almonds
  • 1 1/2 cup Coconut Quench or 1/2 coconut milk & 1/2 milk of choice
  • handful of ice
  • Raw cacao nibs and baby mint to garnish

Instructions

  • Place all the ingredients into a blender or liquidizer and blend for 1-2 minutes until smooth and creamy.
  • Pour into you glass, top with cacao nibs and baby mint
  • And drink, enjoy and love.

Notes

If you can’t find fresh dates just use dried.
Coconut quench is a new-ish product available from major supermarkets here in Australia, it is found in the milk isle.
Raw cacao and cacao nibs are available from health food stores and online